Product Description: Capsicums, offered referred to as ‘peppers’, have grown steadily in popularity in Australia. They add flavour and colour to a wide range of dishes, coming in bright green, red, yellow, purple and orange.
Red capsicum is a good source of vitamins A and C.
One cup of red capsicum provides one serve of vegetables.
Serving size: 1 cup, 85 g
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Red Capsicum
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Energy
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90.1 kJ
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106.0 kJ
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Protein
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1.3 g
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1.5 g
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Fat
-saturated
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0.2 g
0.0 g
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0.2 g
0.0 g
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Carbohydrate
-sugars
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3.0 g
3.0 g
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3.5 g
3.5 g
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Fibre
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1.5 g
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1.8 g
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Sodium
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1.7 mg
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2.0 mg
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Vitamin A
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182.8 ug (20% RDI*)
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215.0 ug (24% RDI)
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Vitamin C
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129.2 mg (287% RDI)
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152.0 mg (338% RDI)
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Capsicum, red, raw
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