Product Description: A grape is a fruiting berry of the deciduous woody vines of the botanical genus Vitis. Grapes can be eaten raw or they can be used for making wine, jam, juice, jelly, grape seed extract, raisins, vinegar, and grape seed oil. Grapes are a non-climacteric type of fruit, generally occurring in clusters.
Grapes have been cultivated for more than 5,000 years, according to Palomar College. Red seedless table grapes not only make for a healthful snack, they are tasty additions to smoothies, salads and desserts. Include red seedless grapes, technically classified as botanical berries, in your meal plan to give your diet a nutrient boost.
"Grapes Red Seedless" are a healthy choice for people who are looking to cut calories or reduce fat. Each 1-cup serving contains only 62 calories and less than 1 gram of fat. A cup of red grapes also provides you with a small amount of protein -- 0.58 grams; 15.78 grams of carbohydrate, which is approximately 5 percent of the daily values set by the FDA based on a 2,000-calorie diet; and 0.8 grams of fiber, which is about 3 percent of the DV set by the FDA.
Ingredients: Grapes
Nutrition Information: SERVING SIZE: 100g
| |
Per serving |
Per 100g |
| Calories |
67kJ |
67kJ |
| Fat, Total |
0.4g |
0.4g |
| - Saturated |
0.1g |
0.1g |
| Cholesterol |
0.0mg |
0.0mg |
| Sodium |
2.0mg |
2.0mg |
| Carbohydrate Total |
17.0g |
17.0g |
| - sugars |
16.0g |
16.0g |
| Gluten |
Nil Detected |
Nil Detected |
| Protein |
0.6g |
0.6g |
*The nutritional value of "Grapes Red Seedless" will vary slightly depending on the variety and size
Grapes Red Seedless. Homefresh Organics, Certified organic Online Shopping Made Easy in our Organic Store. Home delivering Organic and other health food products to your door. Also stocking products that are vegan, vegetarian, dairy free, nut free, wheat free, BPA free and many other food intolerance products.