Product Description: Pears are an excellent source of natural dietary fiber. One pear will give you 24% of your recommended daily allowance of fiber. Fiber contains no calories, and is a necessary element of a healthy diet as it helps sustain blood sugar levels and promotes regularity.
Fresh pears are a good source for Vitamin C. One fresh pear contains 10% of the RDA for Vitamin C (also called ascorbic acid). Vitamin C is an essential antioxidant for normal metabolism and tissue repair, and helps prevent free radical damage (destructive by-products of the body's metabolic process). Vitamin C promotes healing of cuts and bruises and helps guard against a number of infectious diseases.
Fresh pears offer 5% of the recommended daily allowance (190 mg of potassium) per serving.
Ingredients: Organic Pears
Nutrition Information: SERVING SIZE: 100g
| |
Per serving |
Per 100g |
| Calories |
58kJ |
58kJ |
| Fat, Total |
0.0g |
0.0g |
| - Saturated |
0.0g |
0.0g |
| Cholesterol |
0.0mg |
0.0mg |
| Sodium |
1.0mg |
1.0mg |
| Carbohydrate Total |
15.0g |
15.0g |
| - sugars |
10.0g |
10.0g |
| Gluten |
Nil Detected |
Nil Detected |
| Protein |
0g |
0g |
*The nutritional value of "Organic Pears" will vary slightly depending on the variety and size
Organic Pear. Homefresh Organics, Certified organic Online Shopping Made Easy in our Organic Store. Home delivering Organic and other health food products to your door. Also stocking products that are vegan, vegetarian, dairy free, nut free, wheat free, BPA free and many other food intolerance products.