Product Description: Organic Potato White are an excellent source of vitamin C and dietry fibre, auseful source of potassium, magnesium, miacin and thiamine 265kj per 100g
Organic Potato White are one of the most nutritious foods you can eat. They have fewer calories than a grapefruit, more potassium than a banana and more usable iron than any other vegetable. They are also high in fiber, rich in vitamins and minerals and contain no fat or cholesterol. The potassium in the potato may help prevent height blood pressure and stroke. When cooking potato, it is best to keep the skin on or peel as close to the skin as possible in order to preserve the
Uses- Organic Potato White are easily prepared as generally there is no need to peel, just gently scub and remove the eyes with a knife. Use whole sliced r diced as desired. Because of their delicate, universally adaptable flavour, potatoes may be used frequently in meals without objectable monotony. those with a high moisture content are best suited to boiling and in salads. Drier fleshed varieties make an excellent baked, roast or mashed potatoes.
Ingredients: Potato
Nutrition Information: SERVING SIZE: 100g
| |
Per serving |
Per 100g |
| Calories |
77kJ |
77kJ |
| Fat, Total |
0.0g |
0.0g |
| - Saturated |
0.0g |
0.0g |
| Cholesterol |
0.0mg |
0.0mg |
| Sodium |
6.0mg |
6.0mg |
| Carbohydrate Total |
18.0g |
18.0g |
| - sugars |
1.0g |
1.0g |
| Gluten |
Nil Detected |
Nil Detected |
| Protein |
2g |
2g |
*The nutritional value of "Organic Potato White" will vary slightly depending on the variety and size
Organic Potato White. Homefresh Organics, Certified organic Online Shopping Made Easy in our Organic Store. Home delivering Organic and other health food products to your door. Also stocking products that are vegan, vegetarian, dairy free, nut free, wheat free, BPA free and many other food intolerance products.