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Fruit + Veg

Kiwi Fruit (NZ) - Each
Kiwi Fruit (NZ) - Each
$0.69 $0.50 $0.69/each

Product Description: Kiwi fruit is the size of a hen's egg, with a thin, fuzzy, brown skin. The flesh is emerald green and juicy  with small black, edible seeds dispersed throughout pulp.

Storage - Firm fruit will ripen naturally at room temperature, not in the refrigerator. To accelerate the ripening process, place the fruit in a brown paper bag with an apple or a banana. or otherwise store in a refrigerator for a short time. Uses- Peel and eat or cut in half and scoop out the flesh with a spoon. Slice onto cakes,ice cream, pvlova, trifles or add to sweet or savory salads for a refreshing tang. Kiwi fruit is an ideal accompaniment to chicken or steak. Great for the kids lunches

Nutrition-Kiwifruit is an excellent source of vitamin C,75mg per100g which is more than double the daily adult requirement (30mg). It is also a good source of potassium and dietary fibre. 175 per 100g. Calcium, Niacin and Pantothenc Acid can also be found in Kiwi fruit.

 

Ingredients: Kiwifruit

 

Nutrition Information*: SERVING SIZE: 170g

  Per serving Per 100g
Calories 130kJ 130kJ
Protein 2.0g 2.0g
Fat, Total 1.0g 1.0g
- Saturated 0.0g 0.0g
Carbohydrate Total 30g 30g
- sugars 13g 13g
Gluten Nil Detected Nil Detected
Sodium 0mg 0mg
*The nutritional value of "Kiwi Fruit" will vary slightly depending on the variety and size

 

Kiwi Fruit (NZ). Homefresh Organics, Certified organic Online Shopping Made Easy in our Organic Store. Home delivering Organic and other health food products to your door. Also stocking products that are vegan, vegetarian, dairy free, nut free, wheat free, BPA free and many other food intolerance products.

*Price displayed is exclusive of GST