Product Description: Nectarines are generally smaller than the peach and smooth skinned golden yellow with large blushes of red. Their yellow flesh has a noticeable pink tinge, with a distinct aroma and a more pronounced flavor. There are more than 100 varieties of nectarine, in freestone and clingstone varieties. In freestone types the flesh separates from the 'pit' easily, while clingstone types cling to the 'pit.' Nectarines are more delicate than peaches and bruise very easily.
Storage- Ripen at room temperature and store in the refrigerator crisper for a short time.
Nutrition- Nectarines area a good source of vitamin A and C, they provide some vitamin B3, potassium and dietary fibre there is 195kj per 100g.
Uses- Sliced in salads used in cheese and fruit latters, compote, or eaten fresh, nectarines are a refreshing alternative.
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