Product Description: The pineapple is a pine-cone shaped fruit about 20-30cm in heightand 10-15cm in diameter, with a pale/golden yellow fibous flesh, a central tough core, very thick rough skin covered with a hexagonal pattern of nodules and a sweet juicey flesh.
Storage- Pineapples may be stored at room temperature only for short periods of time. Once cu, cover with plastic wrap and store in the refrigerator. Whole pineapples may be stored in a cool place.
Uses- Try pineapples in salads, deserts and beverages. Traditionally accompanying ham, pineapple is also ideal servedwith chicken and seafood. Halve a pineappleand scoop out the flesh to make a perfect serving shell for a fruit or savoury salad.
Nutrition- Pineapple is an excellent source of the trace mineral manganese, which is an essential cofactor in a number of enzymes important in energy production and antioxidant defenses.
In addition to manganese, pineapple is an excellent source of vitamin C and a good source of vitamin B1, copper, dietary fiber and vitamin B6. Among the many benefits of vitamin B1 is its ability to increase blood circulation and provide a greater supply of oxygen to the blood cells. In addition, vitamin B1 is known to help with the proper metabolism of carbohydrates, making it vital to good digestion.
Pineapple is high in fiber and contains modest amounts of vitamin C, potassium and a unique digestive enzyme called bromelain. In addition, pineapple contains other micro-nutrients which some experts believe help protect against cancer and also disperse blood clots for increased heart protection.
Pineapple. Homefresh Organics, Certified organic Online Shopping Made Easy in our Organic Store. Home delivering Organic and other health food products to your door. Also stocking products that are vegan, vegetarian, dairy free, nut free, wheat free, BPA free and many other food intolerance products.