Product Description- Potatoes are an excellent source of vitamin C and dietry fibre, auseful source of potassium, magnesium, miacin and thiamine 265kj per 100g
Uses- Potatoes are easily preparedas enerally there is no need to peel, just gently scub and remove the eyes with a knife. Use whole sliced r diced as desired. Because of their delicate, universally adaptble flavour, potatoes may be used frequently in meals without objectable monotony. those with a high moisture content are best suited to boilingand in salads. Drier fleshed varities make an excellent baked, roast or mashed potatoes.
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