Product Description: Red and green chili peppers are used to spice up any dish and can be found throughout the year. They are popular in Mexican and Asian cooking. Pepper extract is also used in medicine as a topical pain treatment.
The health benefits of chili are amazing and help to decrease major health issues. Learning the facts about chili can empower you to improve your health and life by adding this wonder food to your diet.
Nutrient value per 100 g
(Source: USDA National Nutrient data base)
Principle | Nutrient Value | Percentage of RDA |
Energy |
40 Kcal |
2% |
Carbohydrates |
8.81 g |
7% |
Protein |
1.87 g |
3% |
Total Fat |
0.44 g |
2% |
Cholesterol |
0 mg |
0% |
Dietary Fiber |
1.5 g |
3% |
Vitamins | | |
Folates |
23 µg |
6% |
Niacin |
1.244 mg |
8% |
Pantothenic acid |
0.201 mg |
4% |
Pyridoxine |
0.506 mg |
39% |
Riboflavin |
0.086 mg |
6.5% |
Thiamin |
0.72 mg |
6% |
Vitamin A |
952 IU |
32% |
Vitamin C |
143.7 mg |
240% |
Vitamin E |
0.69 mg |
4.5% |
Vitamin K |
14 µg |
11.5% |
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