Product Description: Lettuce Cos - a tasty, succulent lettuce with an elongated head and dark green, long, narrow, crisp leaves - is believed to be the oldest cultivated lettuce.
Lettuce Cos has a crispy, crunchy texture and a slightly sweet, tangy flavour. The interior leaves which are paler in colour have the most delicate flavour.
Cos lettuce is mostly comprised of water, so it is extremely low in kilojoules. Lettuce is a good source of folate and antioxidants and contains a small amount of dietary fibre.
Ingredients: Lettuce Cos
Nutrition Information: SERVING SIZE: 100g
| |
Per serving |
Per 100g |
| Calories |
17kJ |
17kJ |
| Fat, Total |
0.3g |
0.3g |
| - Saturated |
0.0g |
0.0g |
| Cholesterol |
0.0mg |
0.0mg |
| Sodium |
8.0mg |
8.0mg |
| Carbohydrate Total |
3.3g |
3.3g |
| - sugars |
1.2g |
1.2g |
| Gluten |
Nil Detected |
Nil Detected |
| Protein |
1.2g |
1.2g |
*The nutritional value of "Lettuce Cos" will vary slightly depending on the variety and size
Lettuce Cos. Homefresh Organics, Certified organic Online Shopping Made Easy in our Organic Store. Home delivering Organic and other health food products to your door. Also stocking products that are vegan, vegetarian, dairy free, nut free, wheat free, BPA free and many other food intolerance products.