Organic Bulk Grapefruit Ruby
Product Description: "Grapefruit" is a member of the citrus family. They are a round/ oblate fruit with a flattened bottom with a fine pale yellow skin and are approximately 10cm in diameter.
Storage - Store in the refrigerator crisper.
Uses- Grapefruit is customarily a breakfast fruit, chilled, cut in half, the sections loosened from the peel and each other by a special curved knife, and the pulp spooned from the "half-shell". Some customers sweeten it with a little white or brown sugar or honey. Grapefruit segments can be added to the fruit compotes, sweet and savory salads, used to make marmalade's or in juice concoctions as a refreshing beverage. grapefruit segments or juice can also be utilised in chicken, pork or duck dishes as an accompaniment or as a tart marinade or sauce.
Nutrition-All citrus fruits are rich in vitamin C as well as other micro-nutrients, certain phyto-chemicals and fiber. Citrus fruits also protect against infection and cancer. They are an essential element in any healthy diet. Grapefruit is high in vitamin C, potassium, several carotenoids including beta-carotene. The white pith contains pectin and bioflavonoids which makes grapefruits an excellent antioxidant food.
Ingredients: Grapefruit
Nutrition Information: SERVING SIZE: 100g
| |
Per serving |
Per 100g |
| Calories |
42kJ |
42kJ |
| Fat, Total |
0.1g |
0.1g |
| - Saturated |
0.0g |
0.0g |
| Cholesterol |
0.0mg |
0.0mg |
| Sodium |
0.0mg |
0.0mg |
| Carbohydrate Total |
11.0g |
11.0g |
| - sugars |
7.0g |
7.0g |
| Gluten |
Nil Detected |
Nil Detected |
| Protein |
0.8g |
0.8g |
*The nutritional value of "Grapefruit" will vary slightly depending on the variety and size
Homefresh Organics, Certified organic Online Shopping Made Easy in our Organic Store. Home delivering Organic and other health food products to your door. Also stocking products that are vegan, vegetarian, dairy free, nut free, wheat free, BPA free and many other food intolerance products.