Product Description: The Organic zucchini is related to squash, pumpkin and the cucumber. They have a white, crisp flesh and a core of soft edible seeds.
The Organic Zucchini is the favored jewel of the summer squashes. Its flavor is light and sweet with flesh as delicate as a flower and texture that makes it almost melt in the mouth.
Nutrition- Organic Zucchinis are rich in valuable antioxidants. Plus contain beta-carotene, vitamin C, folic acid and calcium. 60 kj per 100g Organic Zucchini squash is also a good source of fiber (4 grams per cup). An adult should get about 30 grams of fiber per day in their diet. One cup of Organic zucchini has nearly as much potassium as a banana. Plus it contains the valuable mineral nutrient phosphorus.
Uses- Organic Zucchini can be boiled or baked. Use raw in salads grated and baked in cakes. Organic Zucchini is extremely versatile, cut into sticks, ribbons or circles and added to stir-fry. Use as a side vegetable, or raw as a crudite with dip
Ingredients: Zucchini
Nutrition Information: SERVING SIZE: 100g
| |
Per serving |
Per 100g |
| Calories |
17kJ |
17kJ |
| Fat, Total |
0.3g |
0.3g |
| - Saturated |
0.1g |
0.1g |
| Cholesterol |
0.0mg |
0.0mg |
| Sodium |
8.0mg |
8.0mg |
| Carbohydrate Total |
3.1g |
3.1g |
| - sugars |
2.5g |
2.5g |
| Gluten |
Nil Detected |
Nil Detected |
| Protein |
1.2g |
1.2g |
*The nutritional value of "Organic Bulk Zucchini" will vary slightly depending on the variety and size
Organic Bulk Large Zucchini Green. Homefresh Organics, Certified organic Online Shopping Made Easy in our Organic Store. Home delivering Organic and other health food products to your door. Also stocking products that are vegan, vegetarian, dairy free, nut free, wheat free, BPA free and many other food intolerance products.