My Cart
0 Items
CART

Recipes

Sweet Potato Tots
Serves: 4
Preparation Time: 20 Mins
Cooking Time: 2 Hours
Ingredients
    • 3 medium sweet potatoes
    • 1 teaspoon cinnamon
    • 1/2 teaspoon salt
    • 1/4 cup almond meal
    • 3/4 cup bread crumbs
    • 2 egg whites
    • Cooking spray

    Jalapeño Garlic Ranch Sauce

    • 1/2 cup Greek yoghurt
    • 3 tablespoons low-fat buttermilk
    • 2 tablespoons low-fat mayonnaise
    • 1 tablespoon Dijon mustard
    • 1 garlic clove
    • 1 jalapeño pepper, seeded
    • 2 tablespoons fresh chives
    • 2 tablespoons fresh parsley
    • 1/4 teaspoon salt
    • 1/4 teaspoon freshly ground black pepper

     

Method

1. Preheat oven to 200 degrees
2. Pierce sweet potatoes with a fork several times. Bake sweet potatoes on baking sheet lined with foil until soft, about 45-55 minutes. Let cool.
3. Remove skin from sweet potatoes and combine flesh with 1/2 teaspoon cinnamon and 1/4 teaspoon salt. Let the mixture sit in fridge for 10-15 minutes.
5. In a bowl, combine almond meal, panko, 1/2 teaspoon cinnamon, and 1/4 teaspoon salt. In a separate bowl, crack egg whites.
6. Roll about 1 tablespoon sweet potato mixture into a tot shape, douse in egg white mixture, and roll in breading mixture. Place on an oiled baking.
7. Once all tots are on baking sheet, spray tots with cooking spray in order to achieve even browning.
8. Bake at 200 degrees for 45 minutes or until they've reached crispiness, flipping tots halfway through.
9. For the dressing, combine all ingredients in a food processor. Serve immediately.

LocalThyme
Add All
Add the recipe products to your cart
BUY INGREDIENTS

Organic Sweet Potato - 500g

$4.79 $0.00 $9.58/1kg

Organic Cinnamon Spices Planet Organic - 45g

$6.40 $0.00 $14.22/100g

Pink Salt flakes Murray river - 250g

$9.40 $0.00 $3.76/100g

Organic Eggs - 600g

$9.95 $7.99

Organic Sweetened Greek Yoghurt Barambah Organics - 500g

$5.50 $0.00 $1.10/100g

Buttermilk Powder Lotus - 250g

$8.75 $0.00 $3.50/100g

Organic Mayonnaise with Olive Oil Chefs Choice - 185g

$6.95 $0.00 $3.68/100g

Organic Garlic - 150g

$6.70 $5.99 $44.66/1kg

Organic Herbs Parsley Flat (Italian) - Bunch

$3.30 $0.00
*Price displayed is exclusive of GST