Product Description: Cashew nuts are nutritionally much the same as other nuts: they are high in fat (around 50 percent), rich in vitamin E and a good source of minerals, particularly magnesium and zinc. While high in fat, all nuts are ranked highly for their healthy unsaturated fats. Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals andantioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc,magnesium, iron, and selenium, all of which are important for maintaining good bodily function.
Ingredients: Organic Cashews
Product of: Vietnam