Wholegrain rolled oats (gluten), sunflower seeds, shredded coconut, unsalted butter (milk) (9%), tapioca syrup, coconut sugar, macadamia nuts (7%), maple syrup (3%), chopped almonds, cinnamon, allspice, nutmeg, cardamom, sea salt.
Contains: gluten, milk, almond, macadamia.
May contain egg, soy, sesame, peanut and other tree nuts.