Product Description: Fresh raspberries are one of the delights of summer. They are easy to grow and a well maintained stand will remain productive for many years. Did you know?
- We originated from a wild red berry that is native of Europe, Scandinavia and northeast Asia
- We’re a member of the rose family.
Why Raspberries Are Good To Eat
- You can’t really see our fibre, but our tiny seeds are a great source of dietary fibre (over 6g/100g).
- We’re an excellent source of vitamin C.
- We also contribute some folate and vitamin E.
- We sometimes have a bit less natural sugar than some other fruits and so we’re often served sprinkled with a tiny bit of extra sugar to bring out our flavour. When we’re really ripe, we sweet enough all by ourselves.
- 100g of raspberries has 225kJ.
Ingredients: Raspberries
Nutrition Information: SERVING SIZE: 100g
| |
Per serving |
Per 100g |
| Calories |
53kJ |
53kJ |
| Fat, Total |
0.6g |
0.6g |
| - Saturated |
0.0g |
0.0g |
| Cholesterol |
0.0mg |
0.0mg |
| Sodium |
1.0mg |
1.0mg |
| Carbohydrate Total |
12.0g |
12.0g |
| - sugars |
4.4g |
4.4g |
| Gluten |
Nil Detected |
Nil Detected |
| Protein |
1.2g |
1.2g |
*The nutritional value of "Raspberries" will vary slightly depending on the variety and size
Fresh Raspberries. Homefresh Organics, Certified organic Online Shopping Made Easy in our Organic Store. Home delivering Organic and other health food products to your door. Also stocking products that are vegan, vegetarian, dairy free, nut free, wheat free, BPA free and many other food intolerance products.