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Recipes

Vegetable frittata
Serves: 4
Preparation Time: 10 Minutes
Cooking Time: 25 Minutes
Ingredients
    • 1 tbs olive oil
    • 1 small eggplant, roughly diced
    • 1 zucchini, sliced
    • 1 green capsicum, roughly sliced
    • 1 small red onion, roughly diced
    • 2 garlic cloves, crushed
    • Handful cherry tomatoes 
    • 6 eggs 
    • 1/2 cup grated low-fat cheese
Method

4. Whisk eggs in a medium bowl, then whisk through cheese.

5. Pour egg mixture over vegetables in pan.

6. Turn heat to low-medium and cook for a further 10 minutes or until cooked through.
 
7. Place frittata under a medium- heat grill for 5 minutes or until golden brown.

8. Remove frittata from pan, cut into wedges and serve with a green salad.

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